Massages melt away stress and tension, improve blood flow and can even alleviate pain. We all love massages, but booking appointments with massage therapists can be expensive.
What if you could get a full body massage from the comfort of home any time you want and without spending a small fortune? A massage chair can provide the same benefits that a masseuse provides, but without the hassle of having to fight traffic to get to the spa.
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The Benefits of Massage Chairs
There are many benefits to owning your own massage chair, including:
The most obvious benefit to getting a massage is that it helps alleviate stress. The massage rollers work just like the hands of a massage therapist, targeting areas that typically have tension, like the shoulders, neck and back.
Many chairs also have heating functions that further help to relax tension and alleviate stress.
Improves Blood Flow
If you spend most of your day sitting, massages can help improve circulation to keep your heart – and the rest of your body – healthy.
Improved blood flow means that your organs and cells get more oxygen and nutrients. It also helps remove toxins. When the muscles are tight, it’s much harder for blood to flow properly.
Who doesn’t want to end their day with a relaxing massage? If you have a massage chair, you don’t even have to leave the house to enjoy it.
You can place the chair anywhere in your home, and you can use it any time you want – even in the middle of the night. Good luck finding a massage therapist that will do that.
Promotes Spine Health
Massage chairs help promote spine health because they relax tension in the back and allow you to rest in the zero-gravity position. This special position takes pressure off of the spine to alleviate pain and discomfort.
You know the benefits of a massage chair, but which one should you choose? We’re going to share our four picks to help you find the right one.
Our 4 Picks for the Best Massage Chair
1. Real Relax Massage Chair
The Real Relax massage chair features four automatic, preset massage programs to melt away stress. The reclining chair can also move into the zero-gravity position to alleviate pressure on the back and joints.
The chair’s backrest features eight massage points that work with other programs. The 50 air bags also help relax the seat, shoulders, arms and legs while the backrest works its magic on your back. There are even massage rollers in the feet rest for full-body relaxation.
To top it all off, the chair has a built-in heater to take your massage to the next level.
The included remote has a VFD display screen for easy controlling of the massage function, and the built-in wheels make it easy to move this chair around the room.
- Maximum Weight: 440.9lbs
- Maximum User Height: 72.5″
- Chair Weight: 200lbs
- Upright Dimensions: 33″ width x 49″ height x 53″ depth
- Recline Dimension: 33″ width x 31″ height x 68″ depth
- Shipping: 2 packages
- Four built-in massage programs
- Zero-gravity position
- Air bags allow for gentle massage on the arms and legs
- Heater function helps melt away tension
- Controller included with VFD display
- No body scan function
The Real Relax chair does not have a body scan function, which is a feature that helps the chair better target your muscles.
The lack of this feature is really only a minor drawback and one that most people can overlook. The preset massage programs, built-in heater and airbag system allow for a complete, stress-melting experience.
2. Kahuna Zero Gravity Chair
The updated version of this chair includes extra foot padding as well as double-layer shoulder airbags.
Kahuna’s chair includes a body scan feature that maps out your individual body size. This ensures that the massagers and airbags hit the right areas of the body to relieve stress.
Air massage covers the entire body, and there are five built-in programs to help you relax, including a yoga stretching program. The foot area also has massage rollers to relax every inch of your body.
The Kahuna chair was smartly designed so that you only need to place it a few inches from the wall for it to recline.
- Chair Weight: 249lbs
- Upright Dimensions: 49″ x 31″ x 46″
- Shipping: Arrives nearly fully assembled
- Includes a body scanning function
- 3 zero-gravity positions
- Preset, built-in massage programs
- Includes foot rollers and an air-cell massage system
- No heating function
The Kahuna recliner massage chair does not include a heating function. While not a deal-breaker, this is a feature you would expect on a high-end chair like the Kahuna.
Still, we love that this chair has a body scanning feature, which personalizes your massage to make sure the chair hits all the right spots.
3. Medical Breakthrough 4
The Medical Breakthrough 4 massage chair was designed by 25 doctors, chiropractors, surgeons and pain experts. Unlike other massage chairs, this model has nearly unlimited customization. Recline as little or as much as you want and adjust the massage function to the level you want.
You have complete control over your massage experience.
The Medical Breakthrough 4 has a body scan function that maps out your body size to make sure the massagers hit all of the right spots. The chair also includes a chiropractor stretch function, which grips your hips and stretches your back muscles.
With the touch of a button, this full body massage chair will put you in the therapeutic zero-gravity position. Six massage programs and two memory functions allow you to save your preferred positions. There’s also a built-in infrared heating function.
- Chair weight: 200lbs
- Upright chair dimensions: 53″ x 30″ x 44.5″
- 6 built-in massage programs
- Manual massage function
- Unlimited customization
- Designed by doctors
- Smart body scan system
- Air pressure system
- Infrared heating function
- Hard to find
The Medical Breakthrough 4 gets rave reviews, and we’ve seen very few complaints about this model. The biggest issue is finding a retailer that has the chair in stock, so if there’s one available, you need to act quickly.
With so many customizable options, massage functions and a heating system, Medical Breakthrough 4 is truly the best zero gravity massage chair.
4. BestMassage Zero Gravity Shiatsu Chair
The chair includes multiple massage methods designed to simulate human hands. Smart massage programs include extend, relax, refresh and recover.
This recliner massage chair features an OPTO sensor that finds your shoulder position for a more personalized massage. Roller massagers on the feet help complete the experience, and the heating function on the hips helps relax stiff back muscles.
- Shipping Weight: 320lbs
- Full-body massage
- OPTO sensor finds your shoulders for a targeted massage
- Heating function relaxes back muscles
- Shipping can be a challenge
The only drawback with this chair is that getting it to your door can be a challenge. And if the delivery carrier decides to return it to the manufacturer, you will be out the $300 shipping fee.
Tim is a professional caregiver who has helped hundreds of seniors gain back their freedom and independence. He has been actively helping the senior community for 20+ years.